A must-have recipe for beef ribs, a delicious dish that goes well with meals.
Speaking of cowboy ribs , I believe many foodie friends will salivate. Cowboy ribs are not only delicious, but also nutritious. Cowboy ribs are very high in nutrients. The human body needs 22 kinds of amino acids every day, more than half of which can be obtained from the human body, but there are 8 kinds of amino acids that the human body cannot produce, which are called essential amino acids and must be ingested from food. Another feature of denim ribs is that they contain amino acids and are nutritionally balanced. Cowboy bone food contains these 8 essential amino acids required by the human body, and is 100% absorbed. The nutrition of any animal or plant cannot be compared with steak . So there is a saying that eating a piece of cowboy bone is worth a day's nutrition. In this food tutorial, the editor will share with you several special ways to eat cowboy ribs. Friends who like to eat cowboy ribs, hurry up and watch!
Method 1: Braised Cowboy Spare Ribs
The preparation materials are as follows: 750 grams of Beef ribs, 20 grams of rock sugar, 1 piece of ginger, 1 star anise, 1 piece of cinnamon, 1 teaspoon of dark soy sauce, 1 green onion, 3 bay leaves
The specific method is: wash the fresh denim ribs, soak them in water for half an hour, drain the water, take a pot, add an appropriate amount of water, bring to a boil over high heat, add the denim ribs, blanch the water, wash, set aside, and heat the pot. , pour appropriate amount of oil, add ginger slices, heat to 80% heat, pour in Beef ribs, stir-fry for about 1 minute, add cooking wine until cooked, sprinkle with a little rock sugar, stir-fry, then add appropriate amount of light soy sauce and light soy sauce, Let the denim ribs color, put the seasoning into a non-woven bag, add hot water to cover the denim ribs, bring to a boil over high heat, then reduce the heat to low and simmer for 1.5 hours until the meat is crispy. After the juice is reduced, sprinkle with a little Chicken essence and an appropriate amount of chopped green onion, mix well and serve!
Method 2: Black Pepper Cowboy Spare Ribs
The preparation materials are as follows: 500 grams of beef ribs, 1 red pepper, half an onion, 4 asparagus stalks, 1 teaspoon of salt, 1 teaspoon of black pepper
The specific method is: cut off the old roots at the bottom of the asparagus, then peel the lower part of the asparagus, and then put it into a pot to boil water. After the water boils, take out the bamboo shoots and put them into cold water for later use. Put an appropriate amount of olive oil in the pot, stir-fry the asparagus and onions, add a little salt and black pepper, then add the beef ribs and stir-fry for a while, pour a little water, cover the pot and stew the beef ribs until cooked, finally add red pepper pieces, stir-fry evenly and serve!
Method Three: Pan-fried Cowboy Spare Ribs
The preparation materials are as follows: 250g beef ribs, 10g butter, 8g onion, 20ml red wine, 10ml vegetable oil, 3g black pepper, 2g chicken powder
The specific method is: use a steak hammer to pound the meat on the cowboy bones to make the meat soft, tasty and tender. Mix all the ingredients and smash them with a food processor. Add the beef ribs and marinate for 2 hours. Melt the butter in a non-stick pan over medium-low heat. Put the marinated beef ribs into the frying pan and fry both sides over high heat to lock in the meat. of moisture, then fry the inside over low heat, and then fry the cowboy bones until most of the meat is light gray and pink, with a little pink in the middle. It is almost cooked. It can also be eaten with some black pepper sauce.
Method 4: Braised Beef Ribs with Tomatoes
The preparation materials are as follows: 3 tomatoes, 400 grams of beef ribs, 1 tablespoon of oil, 1 piece of cinnamon, 3 bay leaves, 2 teaspoons of cooking wine, 2 tablespoons of tomato sauce, half a teaspoon of white pepper, 3 teaspoons of vanilla, sugar, and 1 piece of puree.
The specific method is: wash the tomatoes and cut them into pieces, chop the cowboy bones into small pieces and set aside. Pour water and cowboy bones into the pot, bring to a boil over high heat, skim off the foam, remove and wash and set aside. Put oil in the pot and heat it. Saute cinnamon and bay leaves until fragrant, add beef ribs and stir-fry until color changes, add cooking wine and tomato paste, stir-fry, add water, add tomatoes and simmer over low heat, add soup stock, white pepper and sugar, bring to a boil over high heat and then reduce to low heat Cook until sauce thickens.
Method 5: Stir-fried Cowboy pork Ribs with Sichuan Pepper
The preparation materials are as follows: 500 grams of beef ribs, 1 green, red, and yellow pepper, appropriate amounts of onion, ginger, and garlic, 1 teaspoon of salt, and appropriate amount of black pepper.
The specific method is: cut the green, red and yellow peppers into small pieces, chop the cowboy bones into small pieces, then add salt and black pepper to marinate for a while, then heat the pan with oil, add the cowboy bones into the pan and stir-fry until cooked, add Stir-fry the Sichuan peppercorns evenly until broken into pieces, and it’s ready to serve!
To buy fresh beef ribs, go to Meuxian Shopping Mall.
First-hand prices, direct supply from manufacturers, wholesale meat .