Mutton, which is warm and delicious in winter, has many functions and functions
Effects and functions of mutton
1. Nutritional value of mutton
Mutton is rich in fat, vitamins, calcium, phosphorus, iron, etc. It also contains high protein, minerals and rich vitamins; mutton has warming properties, which can effectively increase the body temperature, promote the production of digestive enzymes, and help protect the stomach It can repair the mucous membrane of the intestines and stomach and promote digestion of the spleen and stomach, so it is widely used in the treatment of diseases caused by deficiency and cold.
2. How to cook mutton
Mutton is rich in nutritional value and delicious. Many people love to eat mutton. Home-style mutton recipes mainly include cumin mutton, hand-caught mutton, Cantonese-style mutton stew, fried mutton with green onions, white water mutton, braised mutton, braised mutton, fried mutton, stewed mutton, spiced mutton, fish bite mutton, etc.
3. Mutton cannot be eaten with anything else
Although mutton is good, you should also pay attention to certain dietary taboos. Foods that are not suitable for mutton include vinegar, tea, pumpkin, watermelon, cheese, miso, buckwheat, pinellia, calamus, conch, miso, prunes, pomfret, chestnut, lily, etc. In addition, eating mutton and red beans and bamboo shoots can also cause poisoning.
4. How to make mutton delicious but not fishy
Make a few holes in the radish and cook it with the mutton to remove the mutton smell; when cooking or boiling the mutton, add an appropriate amount of curry powder to eliminate the mutton smell; before making the mutton soup, you can use green onions and ginger. Soaking the mutton with cooking wine for a period of time can also remove the fishy smell.
5. The best way to remove the fishy smell of mutton
First add carrot cubes, green onions, ginger, and cooking wine to remove the fishy smell. In addition, you can wash the mutton and cut it into small pieces, put it on a plate, add cooking wine, soda, salt, sugar, monosodium glutamate, and water to marinate, and then soak it in egg white starch for 2 to 3 days. When cooking mutton, you can add tangerine peel or an appropriate amount of mung beans, or cook walnuts, hawthorn and cooking wine with the mutton in the pot.
