A complete list of confinement chicken recipes to supplement your mother's nutritional needs. Recommended recipes for postpartum chicken meals.
Chicken soup is a food that supplements nutrients to the human body, especially postpartum women, because postpartum women need a month to recover. This time is what we often call confinement, and confinement has certain dietary requirements, so you can eat more foods that can supplement your body's nutrition. Of course, you also need to pay attention to the amount of food. What are the recipes for confinement chicken?
Recipe for confinement chicken soup
Angelica chicken soup
Ingredients: 1 black-bone chicken, 10 grams each of angelica root, raw rehmannia root, paeonol bark, safflower, pangolin (made), a little each of ginger and salt.
practice:
1. After slaughtering the black-bone chicken, remove the feathers, remove the internal organs, and cut into pieces; wrap the angelica, raw rehmannia, pachyrhizus, safflower, and pangolin in clean gauze.
2. Put the chicken pieces and medicine packets into the pot, add ginger, salt and water, and simmer until the chicken is cooked.
Guiqi chicken soup
Ingredients: 1 qian of angelica root, 2 qian of astragalus root, 1 chicken leg , 4 bowls of water.
practice:
1. Wash the chicken legs first and cut into pieces.
2. Put the chicken legs into the water and bring to a boil over high heat.
3. Add astragalus and simmer together with the chicken legs until cooked for 7 minutes, then add angelica, cook for another 5 minutes, and add a little salt.
This chicken soup has great effects and high nutritional value, making it very suitable for pregnant women to drink.
Mustard Chicken Soup
Ingredients: 1/4 native chicken, 1 mustard seed, 50 grams of ginger, 600 ㏄ of water, 1 tsp of salt, 1 tbsp of rice wine.
practice:
1. Peel the mustard kernels by hand, wash and cut into small pieces, blanch in boiling water, remove and rinse; peel and slice ginger for later use.
2. Chop the native chicken into appropriate sizes, blanch it in boiling water, wash it, take it out and set aside.
3. Put all the ingredients, water and seasonings in methods 1 and 2 into the inner pot of the rice cooker, press the "cook" button, and cook until the switch jumps.
chicken soup
Ingredients: chicken, white nuts, cinnamon, star anise, red dates.
practice:
1. Add water to the pot, put in the cleaned and gutted chicken, add ginkgo nuts, cinnamon, star anise, and red dates, and bring to a boil.
2. Then turn to low heat and simmer for four to five hours.
Fungus and chicken soup
Ingredients: chicken, fungus, wolfberry, white scallions, ginger, water, soy sauce, chopped green onion.
practice:
1. A stream of water will fly out before the chicken is put into the pot.
2. Soak the fungus. Wolfberry, add green onion white segments. Put the ginger into the pot and cook together.
3. Add 80% water and pressurize. This is not a waste of resources.
4. Make chicken soup. beautiful. Remove chicken and dip in soy sauce. Very authentic. The chicken stock is then used to make chicken rice. Add some chopped green onion. tasty.