A complete recipe of stewed chicken (how to make chicken soup delicious and nutritious)
Chicken soup is a very traditional dish with high nutritional value. So how to make chicken soup delicious and nutritious? Let’s take a look together
1. Nourishing chicken soup
Ingredients: 1 old hen, 30 wolfberries, 10 round meats, 15 red dates, 5 Codonopsis pilosula, 6 slices of angelica root, 5 slices of astragalus, a little salt and seasoning.
Steps: 1. Wash the old hens, wash the angelica root, dangshen, round meat, red dates and wolfberry and set aside.
2. Boil water in a pot, put some ginger in the pot, and quickly blanch the hen.
3. Put the hen, angelica root, Codonopsis pilosula, round meat, red dates, wolfberry, etc. into a casserole, add water, bring to a boil over high heat, simmer over low heat for about three hours, then add salt.
2. Stewed chicken soup
Ingredients: half a hen, 20 grams of red dates, appropriate amounts of salt, green onions, ginger, pepper and vinegar, and one red date.
Steps: 1. Wash the hen and cut it into pieces, cut the onion and ginger, wash the red dates and set aside.
2. Boil water in a pot, then put the chicken pieces into the boiling water and blanch them quickly.
3. Put the cut chicken pieces, green onions, ginger and red dates into a casserole, bring to a boil over high heat, then reduce to low heat and simmer for about an hour, take it out and sprinkle with pepper and salt.
3. Mushroom and chicken soup
Ingredients: 1 chicken, mushrooms, green onions and ginger, salt, wolfberry, cooking wine.
Steps: 1. Wash the chicken and cut it into pieces, cut the green onions and ginger and set aside. Wash the wolfberry and mushrooms and set aside.
2. Boil water in a pot, add green onions and ginger, and quickly blanch the chicken pieces after the water boils.
3. Place the chicken pieces in a casserole, then add wolfberry, bring to a boil over high heat, then reduce to low heat and simmer for about 40 minutes. When the soup turns mild white, add shiitake mushrooms, continue to cook for about 20 minutes, add salt, that is Edible.
4. Black-bone chicken and white phoenix soup
Ingredients: black-bone chicken (slaughtered cleanly), wolfberry, onion, ginger, chicken essence, salt, vinegar
Steps: 1. Wash the black-bone chicken and cut it into pieces. Cut the green onion and ginger into sections and set aside. Wash the wolfberry.
2. Boil water in a pot, add ginger to the water to remove the fishy smell. When the water boils, quickly blanch the black-bone chicken in the water, and then wash it with running water.
3. Put the black-bone chicken into the inner pot of the pressure cooker, add onion, ginger, salt, wolfberry, chicken essence, vinegar and an appropriate amount of water. Turn the pressure cooker to the chicken setting and keep the pressure for 15 minutes. After taking it out of the pot, sprinkle in a little coriander and serve.