Sumei fish refers to the corrugated lip fish, also known as the curved lip fish, dragon king snapper, and Haige dragon king.

Threadfin fish refers to the Threadfin fish, also known as the Threadfin fish, the Dragon King snapper, and the Sea Brother Dragon King. The body is oval with flat sides; the head is large and the top is very protruding; the snout is long and the front part is blunt; the eyes are flat and high on the side; the lips are thick and there are longitudinal folds on the inside; the body is covered with large round scales, and there are 2 rows of scales on the cheek; 1 dorsal fin , there is no notch between the spine and ray of the fin; the caudal fin is round. The body of the adult fish is green, with yellow-green and gray-green horizontal lines on each scale on the side of the body; the head has orange and green mesh patterns; the odd fins are densely covered with thin brown diagonal lines; the trailing edge of the tail fin is green.

Sumei fish are mainly distributed in tropical waters of Asia and Oceania, such as Malaysia, Singapore, Indonesia and other places. Mainly inhabits steep outer reef slopes and canyon slopes. Usually solitary, occasionally found in pairs. The fish is named after its special linear dorsal fin.

Sumei fish is a nutritious fish that contains a variety of important nutrients. The following is the nutritional value of sumei fish:

1. Protein: Sumei fish is a high-quality source of protein, which is essential for the growth of the body, repair of tissues and maintenance of healthy functions.

2. Omega-3 fatty acids: Turmeric is rich in Omega-3 fatty acids, especially EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). These fatty acids have benefits for heart health, brain function, and inflammatory response.

3. Minerals: Sumei fish is rich in minerals such as calcium, phosphorus, potassium, magnesium and selenium. These minerals are essential for bone health, muscle function, nerve conduction and antioxidant effects.

4. Vitamins: Sumei fish contains a variety of vitamins, including vitamin D, vitamin B12, vitamin B6, vitamin A and vitamin E. These vitamins play important roles in bone health, immune system, nerve function and cell protection.

In addition, squid is rich in unsaturated fatty acids, antioxidants and other nutrients that help provide energy, maintain body functions and promote health.

Overall, tuna is a nutritious ingredient, providing high-quality protein, healthy fatty acids, and a variety of important vitamins and minerals. It is one of the good choices in a balanced diet and helps maintain healthy body functions.

Sumei fish is a high-grade edible fish. Due to the shortage of resources and high price, it is suitable for high-end banquets. The meat is delicate and delicious. The corrugated fish has a high meat yield and contains a variety of amino acids, fatty acids and minerals necessary for the human body. It is a high-quality animal protein with high nutritional value and delicious meat taste. It is suitable for many cooking methods. Here are some common cooking methods for Salmon:

1. Steaming: Put the whole fish or cut into pieces into a steamer, add ginger slices, green onions and other seasonings. Steam over medium-high heat for about 8-10 minutes, until the fish is tender but not overcooked. You can sprinkle chopped green onion, coriander leaves, etc. on top to add flavor.

2. Braised in soy sauce: Cut the squid into pieces or whole fish, add an appropriate amount of oil to the pot, add ginger and garlic and stir-fry until fragrant. Then add soy sauce, sugar, cooking wine, clear soup and other seasonings, put the fish pieces into the pot and cook until the soup thickens and the fish meat is fragrant.

3. Fry: Slice or cut the squid into pieces and heat an appropriate amount of oil in a pan. Place the fish fillets in the pan and fry until golden brown on both sides and the fish is cooked through. Salt, pepper and other seasonings can be added to enhance the flavor.

4. Stew the soup: Put the squid, vegetables, Chicken stock or stock into a stew pot, add an appropriate amount of water, and simmer for about 20-30 minutes, until the fish is cooked through and the soup is rich. You can add appropriate amounts of spices and seasonings according to taste, such as ginger slices, green onion segments, pepper, etc.

These are common cooking methods for squid, and you can adjust and combine other ingredients according to your personal taste and preference. Remember to time the cooking process to ensure the fish is cooked through but not overcooked.