The meat is fresh and tender, and the taste is special. The fish looks cute and is also called the lady fish.

Syngnathus rostellatus (scientific name: Syngnathus rostellatus), also called lady fish, is a kind of seawater fish, belonging to the order Syngnathiformes, which is distributed in shallow sea waters along the Atlantic coast of Europe, the Mediterranean Sea, and the Black Sea.

The appearance of the bald fish is characterized by a slender and tubular body, which is usually yellowish brown or orange in color and has a pair of protruding eyes. Their heads are bent downward, showing similar morphological characteristics to seahorses. The bald fish has an elongated tail that can be curled and twisted to help maintain balance and stability in the water.

Like other fishes of the order Ichthyophthora, the special feature of the cyprinid fish is that the male is responsible for incubation and breeding of the offspring. The female lays her eggs in a pouch on the male's abdomen, and the male is responsible for protecting and incubating the eggs until the young hatch.

In terms of food, it mainly feeds on small crustaceans, plankton and benthic organisms, and uses its straw-like mouthparts to suck prey.

Turtle (Syngnathus rostellatus) is a unique fish whose cooking methods are usually simple to maintain its freshness and special taste. Here are some common ways to cook squid:

1. Steaming: Marinate the clean Mackerel fish whole or into sections with an appropriate amount of salt and seasonings for a period of time. Then put it in a steamer and steam it over medium heat. Steaming the anchovy can maintain its delicious taste and original flavor.

2. Stew the soup: Put the squid, vegetables, seasonings, etc. into a stew pot, add an appropriate amount of clear soup or stock, and simmer for a period of time until the squid is cooked and the soup is rich. Stewing the soup allows the umami flavor of the squid to blend into the soup, creating a rich taste.

3. Fry: Dip the cut into pieces into egg liquid and flour or bread crumbs, then fry in hot oil until golden and crispy. Pan-frying or deep-frying the anchovy can add a crispy texture to the outer layer, making it even more delicious when served with dipping sauces or sauces.

4. Grill: Cut the squid into sections or marinate the whole fish, then bake it in a preheated oven. Grilling the squid can give it a unique grilled aroma and maintain its tender texture.

These cooking methods are just some common options that you can adjust and innovate to suit your personal preferences and tastes. Before cooking squid, make sure to use fresh fish and pay attention to proper cooking time and temperature to ensure food safety and optimal taste.