Delicious sweet shrimps with rich nutrition and various cooking methods

sweet shrimp is a popular seafood ingredient. It has a unique delicious taste and tender meat, and is one of the favorite delicacies of many people. More than just a taste treat, sweet shrimps are rich in nutrients and bring many benefits to our health.

1. Introduction to sweet shrimp:

Sweet shrimp, also known as fresh shrimp or shrimp, is a kind of marine life and belongs to the shrimp family. Its body is translucent and brightly colored, usually pink or orange-red. Sweet shrimps are relatively small in size, about the size of an index finger, but have plump meat and a delicate taste.

2. Nutritional value of sweet shrimp:

Sweet shrimp is a nutritious ingredient that contains a variety of important nutrients:

- Protein: Sweet shrimp are a good source of protein, which is essential for growth, repair and tissue building in the body.

- Minerals: Sweet shrimp are rich in minerals such as zinc, iron, magnesium and potassium, which play an important role in bone health, hemoglobin synthesis and cell function.

- Vitamins: Sweet shrimps are rich in vitamin B12, vitamin E and vitamin D, which help maintain the normal function of the nervous system, enhance immunity and promote bone health.

3. Cooking method of sweet shrimp:

Sweet shrimp can be cooked in a variety of ways to bring out their unique flavor:

- Barbecue: skewer the sweet shrimps on barbecue sticks and marinate with appropriate seasonings, such as garlic, lemon juice, olive oil, salt and black pepper. Then place the marinated sweet shrimps on the preheated grill and grill until golden brown.

- Stir-fry: Peel the sweet shrimps and remove their strings, add to the wok and stir-fry. It can be paired with vegetables, minced garlic, minced ginger and other seasonings, and stir-fry quickly until it changes color and is cooked through.