Black sea cucumber is also known as black strange sea cucumber, black strange ginseng, black dog ginseng, black ginseng, etc.
Black sea cucumber is also known as black strange sea cucumber, black strange ginseng, black dog ginseng, black ginseng, etc. The black sea cucumber has a cylindrical body with a thin front end and a body length of generally 20 cm. Individuals living in the deep sea can reach 50 cm in length. The mouth is located on the ventral surface and has 20 tentacles. The warts on the back are small and irregularly arranged; There are many tube feet on the ventral surface, and the arrangement is irregular; there is no Vickers organ, and the anus is at the end; in life, the whole body is dark brown, or brownish, the ends of the tube feet are white, and fine sand is often adhered to the surface.
Black sea cucumbers are distributed from India to the Western Pacific. They are distributed in Taiwan, Hainan, Paracel Islands, Zhongsha Islands and Nansha Islands in China. They live in coral reef areas with calm water, lots of seagrass and sandy organic matter. Adults mostly live in deeper waters. at. Black sea cucumbers often appear in groups, and their feeding activities are irregular. They often devour coral sand and digest organic matter in it day and night.
Black sea cucumber has certain medicinal value, nourishing blood and promoting lactation. Modern research shows that black sea cucumber polysaccharide is not toxic to cortical neurons and has a significant protective effect on cortical neuron apoptosis. In addition, black sea cucumbers are edible, but their body walls are very thin and their economic value is not high.
Black sea cucumber is a species of sea cucumber that is rich in a variety of nutrients and has the following nutritional values:
1. Protein: Black sea cucumber is a good source of protein, which is essential for the growth, repair and tissue building of the body.
2. Collagen: Black sea cucumber is rich in collagen, which is beneficial to skin elasticity, joint health and bone health.
3. Minerals: Black sea cucumber is rich in various minerals, such as calcium, magnesium, iron, zinc, etc., which play an important role in bone health, blood circulation and immune system function.
4. Vitamins: Black sea cucumber contains a variety of vitamins, such as vitamin A, vitamin B12 and vitamin C, which are beneficial to vision, nervous system and immune function.
5. Fat and energy: Black sea cucumber has a relatively low fat content and provides a moderate amount of energy.
In addition, black sea cucumber also contains polysaccharides and active compounds, which have certain biological activity and health care functions.
It should be noted that the specific nutritional value may vary depending on the variety, origin and processing method of black sea cucumber. Additionally, individual nutritional needs vary based on age, health, and lifestyle habits. If you have special needs or health concerns, please seek the advice of a professional physician or nutritionist.
Black sea cucumber is a species of sea cucumber that can be cooked in a variety of ways. Here are a few common methods:
1. Stew: Put the soaked black sea cucumber into clear soup or fresh soup, add appropriate ingredients such as Chicken, mushrooms, vegetables, etc., and simmer for a period of time to let it absorb the flavor. The black sea cucumber absorbs the flavor of the soup, giving it a tender texture.
2. Braised in soy sauce: Cut the soaked black sea cucumber into pieces, fry it in oil until the surface is slightly yellow, then add seasonings (such as soy sauce, sugar, cooking wine, etc.) and an appropriate amount of soup to cook, and simmer slowly until the flavor is delicious. This cooking method makes the black sea cucumber more fragrant and delicious.
3. Steaming: Put the soaked black sea cucumber into a steamer, add appropriate amount of steaming ingredients, such as onion, ginger, garlic, tempeh, etc., steam it and eat it. Steaming retains the original flavor of black sea cucumber and its texture is soft.
4. Stir-fry: Cut the soaked black sea cucumber into cubes or strips, add vegetables, mushrooms and other favorite ingredients, and stir-fry in oil until cooked. You can add minced garlic, ginger, chili and other seasonings for cooking, and mix it with other ingredients to enrich the taste.
It should be noted that before cooking black sea cucumbers need to be soaked and processed to remove internal organs and impurities to improve the taste and safety of consumption.
Specific cooking methods and ingredients can be adjusted to suit personal tastes and preferences. During the cooking process, pay attention to the cooking time and avoid overcooking to maintain the tenderness and deliciousness.
It is important that when purchasing and consuming sea cucumbers, make sure to choose fresh, legal and reliable sources to ensure food safety and quality. If necessary, it is recommended to seek professional advice before cooking to obtain more accurate and detailed information.