White-bottomed radicular anus is also known as red melon ginseng, white-bottomed boot ginseng, boot sea cucumber, and red fish.
White-soled radial anus ginseng , also known as red melon ginseng, white-soled boot ginseng, boot sea cucumber, red fish, also known as white-soled boot, straw sole, Pig worm ginseng. It belongs to the genus Actinosa in the family Holothuraceae and the order Erythraceae. It often inhabits tropical coral reefs near the low-tide line, in puddles composed of dead corals or on the surface of dead coral reefs impacted by waves. Small individuals often hide under Shanhu reefs.
The body length is about 300mm, the rear end is often stout, and the width is about 80mm. The mouth is large and inclined to the ventral surface. The tentacles are large, 25--27, arranged in two irregular inner and outer circles; in life, the warts surrounding the tentacles are often clearly visible. The back is raised, with some small warts scattered around. There is often a white ring around the base of each wart, especially the white ring at the rear end of the body. The ventral surface is flat and densely covered with many tube feet. The ventral tube feet of small individuals are obviously arranged in three longitudinal bands, while the arrangement of tube feet of large individuals is often irregular. The anus is at the back end of the body and has 5 obvious calcium teeth around it. The dorsal body wall bone fragments are rod-shaped bodies and patterned bodies of varying lengths: the rod-shaped bodies are long and slender, with short protrusions on both sides and ends; the patterned bodies are mostly incomplete. The ventral body wall sclerites include rod-shaped bodies, granular bodies and patterned bodies: the rod-shaped bodies are thick and short, unbranched, some have smooth sides, and some have fine serrations on both sides; the patterned bodies are simple and resemble short branches. Branch-shaped body; granular body oval or biscuit-shaped. The back is usually olive green-brown, and the base of the wart is white; the ventral surface is obviously lighter in color; alcohol specimens do not change much. After processing, the back side is dark and the ventral side is grayish white. Perhaps for this reason, fishermen call it "self-soled ginseng".
Anus radiata is distributed in southern Taiwan, southern Hainan Island and the Paracel Islands; it is widely distributed in the Indo-West Pacific, starting from the Red Sea and Mozambique and Zanzibar in East Africa in the west, and reaching the Hawaiian Islands and Tahiti in the east and the Tuamotu Islands; from the Torres Strait and the Fiji Islands in the south to Hainan Island in China and southern Japan in the north.
Radiata radiata ginseng on white background is rich in a variety of nutrients and has the following nutritional values:
1. Protein: White-ground radiata ginseng is a source of high-quality protein, rich in amino acids, which helps maintain the body's growth, repair and tissue construction.
2. Collagen: White-ground radiata ginseng is rich in collagen, which is beneficial to skin elasticity, joint health and bone health.
3. Minerals: White-ground radiata ginseng is rich in a variety of minerals, including calcium, magnesium, iron, zinc, etc., which play an important role in bone health, blood circulation and immune system function.
4. Vitamins: Radiata radiata ginseng on white background contains a variety of vitamins, such as vitamin A, vitamin B12 and vitamin C, which are beneficial to vision, nervous system and immune function.
5. Fat and energy: The fat content of white-ground radiata ginseng is relatively low and provides a moderate amount of energy.
In addition, the white-ground radiata ginseng also contains polysaccharides and active compounds, which have certain biological activity and health care functions.
It should be noted that the specific nutritional value may vary depending on the variety, origin and processing method of the white-ground radiata ginseng. Additionally, individual nutritional needs vary based on age, health, and lifestyle habits. If you have special needs or health concerns, please seek the advice of a professional physician or nutritionist.
Radiata radiata can be cooked in a variety of ways. Here are a few common methods:
1. Stew: Put the soaked white-bottomed radiata radiata into clear soup or fresh soup, add an appropriate amount of ingredients such as Chicken, mushrooms, vegetables, etc., and simmer for a period of time to let it absorb the flavor. The white-bottomed radiata ginseng absorbs the flavor of the soup and gives it a tender texture.
2. Braised: Cut the soaked white-bottomed radiata ginseng into pieces, fry them in oil until the surface is slightly yellow, then add seasonings (such as soy sauce, sugar, cooking wine, etc.) and an appropriate amount of soup to cook, and simmer slowly until Delicious. This cooking method can make the white-bottomed radiata ginseng more fragrant and delicious.
3. Steaming: Put the soaked white-bottomed radiata radiata into a steamer, add appropriate amount of steaming ingredients, such as onion, ginger, garlic, tempeh, etc., steam it and eat it. Steaming retains the original flavor of white-bottomed radiata ginseng and its texture is soft.
4. Stir-fry: Cut the soaked white-bottomed radiata radiata into pieces or strips, add vegetables, mushrooms and other favorite ingredients, and stir-fry in oil until cooked. You can add minced garlic, ginger, chili and other seasonings for cooking, and mix it with other ingredients to enrich the taste.
It should be noted that before cooking, white-bottomed radiata ginseng needs to be soaked and processed to remove internal organs and impurities to improve the taste and safety of consumption. Additionally, specific cooking methods and ingredients can be adjusted to suit personal tastes and preferences. During the cooking process, pay attention to the cooking time and avoid overcooking, which will affect the taste.